Welcome to Lotus Mind Therapy!

We understand that stepping into therapy can feel like a significant decision. Yet, we applaud you for prioritizing yourself and considering us as a part of your journey!

Here's what you can expect: We firmly believe in the inherent strength and resilience within each individual. Whether you're facing anxiety, navigating challenging relationships, processing past experiences, or simply seeking personal growth, we're here to support you every step of the way.

Within our safe and confidential environment, you'll encounter a compassionate listener who is committed to understanding your perspective. We prioritize empathy, authenticity, and a judgment-free space where you can explore, heal, and evolve at your own pace.

Our approach is a blend of established therapeutic techniques and collaborative decision-making. Together, we'll tailor a plan that suits your unique needs, empowering you to cultivate resilience, deepen self-awareness, and enact meaningful change.

Whether you're grappling with specific challenges or seeking additional support, remember: You have a dedicated team here, cheering you on throughout your journey.

About kristin

Kristin Holland-Pitts, Proud Ally and Licensed Professional Counselor

In my therapy journey, I've supported individuals facing diverse challenges, from schizophrenia to addiction recovery. Prior to entering this field, I worked extensively with families and children, shaping my understanding of human dynamics profoundly.

I'm not your typical therapist; I'm open about my own battles with ADD, anxiety, and depression, which have deepened my empathy and resilience. Expect a cozy, authentic space in my office, where casual attire reflects the relaxed atmosphere I cultivate.

Open-mindedness is central to my practice; I embrace alternative lifestyles and offer non-judgmental support. My interests extend to gender, sexuality, and BDSM, enriching my ability to connect with clients from diverse backgrounds.

Above all, I'm passionate about witnessing clients' growth and transformation. If you seek a genuine therapist to support you on your journey, I'm here to walk alongside you, one step at a time.

Warm regards, Kristin

areas of focus

Couples/Consensual Nonmonogamy

We offer specialized couples counseling tailored for polyamorous relationships, providing a safe space for exploration and growth. Our experienced therapists help navigate challenges like managing multiple relationships, jealousy, and setting boundaries. We focus on fostering open communication, emotional connections, and navigating the complexities of polyamory. Whether you're new to polyamory or facing challenges, our sessions aim to cultivate healthy, trusting relationships. We approach counseling with empathy, respecting each individual's dynamics and preferences. Our goal is to support you in building resilient relationships based on trust and mutual understanding. If you're a polyamorous couple seeking guidance and affirmation, we're here to help you on your journey towards fulfilling relationships. Let's work together to create the love you desire.

Gender Affirming Care

WGender-affirming care embraces and supports an individual's gender identity and expression. In counseling, we provide a safe space for exploration and self-discovery, understanding that each journey is unique. Whether you're questioning your gender, transitioning, or seeking to express your true self, our approach is rooted in respect and empathy. We collaborate with you to address challenges, celebrate strengths, and empower you to live authentically. Our counselors are trained in culturally competent care and stay updated on best practices in gender-affirming therapy. We create an inclusive environment where you feel seen, heard, and supported. Wherever you are on your journey, we're here to provide compassionate care and guidance towards self-discovery and fulfillment.

Trauma Counseling

Trauma can deeply affect our lives, disrupting relationships and our sense of self. At [Your Practice Name], we offer compassionate trauma counseling to support healing. Our therapists create a safe space for exploration and processing difficult emotions. Whether you've experienced a single event or have a history of trauma, we're here to help you reclaim safety and well-being.

Using evidence-based approaches like TF-CBT, EMDR, and somatic experiencing, we address trauma's effects on mind, body, and spirit. We tailor treatment plans to your needs, covering issues like PTSD, childhood trauma, and attachment difficulties.

Healing from trauma is a unique journey, and we're dedicated to supporting you with validation and skill-building techniques. If you're ready to begin healing, contact us to schedule a consultation.