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Helping adults, teens, couples, and families navigate trauma, grief, ADHD,

Accepting new clients.
Most clients can schedule an initial appointment within 5 business days.

Helping adults, teens, couples, and families navigate trauma, grief, ADHD,

Accepting new clients.
Most clients can schedule an initial appointment within 5 business days.

Helping You Understand Yourself, Heal, and Move Forward

Life can feel overwhelming at times, but you don't have to navigate it alone. Whether you're facing trauma, anxiety, grief, ADHD, relationship challenges, or major life transitions, therapy offers a place to feel understood and move toward meaningful change.

Get started

my approach

Therapy should feel like a partnership, not a prescription. My approach is collaborative, compassionate, and tailored to your unique experiences and goals. Drawing from trauma-informed care, ACT, Internal Family Systems (IFS), Narrative Therapy, and attachment-based approaches, I help clients better understand themselves, navigate life's challenges, and create meaningful, lasting change.

areas of focus

I work with individuals navigating trauma, grief, anxiety, depression, ADHD, neurodivergence, relationship concerns, gender identity exploration, and life transitions. Whether you're feeling overwhelmed, stuck, or simply ready for change, therapy provides a space to gain insight, develop new skills, and move toward the life you want.

who i work with

I provide therapy for older children, teens, adults, couples, and families. I strive to create a welcoming, affirming environment where clients feel respected, understood, and supported as they work toward their personal goals.

Helping adults, teens, couples, and families navigate trauma, grief, ADHD,

Helping adults, teens, couples, and families navigate trauma, grief, ADHD,

Helping You Understand Yourself, Heal, and Move Forward

my approach

areas of focus

who i work with

Major Insurance Plans Accepted:

Ready to get started?

Helping adults, teens, couples, and families navigate trauma, grief, ADHD,

Helping adults, teens, couples, and families navigate trauma, grief, ADHD,

Helping You Understand Yourself, Heal, and Move Forward

my approach

areas of focus

who i work with

Major Insurance Plans Accepted:

Ready to get started?

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